Meno Meet-ups

The menopause can be a chaotic & frightening time.

But with support, kindness, connection & self-care it can be a transformational time.

An opportunity to let go of whatever no longer serves us.

And an invitation to step into who we are here to be.

In these women's circles we connect, share & support one another with compassion & kindness.

Often laughing!

And crying!

But always feeling seen & heard, like we're not the only ones going through this.

We discover we're not alone, there's nothing wrong with us.

How important it is to make ourselves more of a priority, putting ourselves first even just for a few minutes is.

And what a huge difference it can make!